Intervista esclusiva a Giorgio Barone: lo chef dei calciatori svela i suoi segreti

Giorgio Barone è uno chef giramondo che prende i calciatori per la gola: i segreti e i successi di un professionista che è riuscito a conquistare anche il più grande di tutti, Cristiano Ronaldo.

giorgio barone

Giorgio Barone è un cuoco innamorato della sua terra, la Sardegna, ma è anche cittadino del mondo: per il suo lavoro infatti ha girato ovunque e soprattutto è riuscito a conquistare il palato di tanti giocatori importanti ed internazionali. Attualmente lavora come personal chef in Germania per Kevin Prince Boateng; si tratta però solo dell’ultimo dei campioni per i quali lo chef Barone ha cucinato (vi dice qualcosa CR7?). Cosa si nasconde dietro l’alimentazione di uno sportivo professionista? Ed è vero che non fanno mai strappi alla dieta? Di tutto questo e di altro abbiamo parlato proprio con chi si occupa della loro alimentazione, scoprendo delle curiosità davvero interessanti.

Leggi anche: Antonio Conte, i segreti della sua forma fisica: dieta e allenamento

Chef Barone: la mia idea di cibo

Chef Barone, ci racconta come ha iniziato a cucinare? Quali sono state le sue prime esperienze?

Ho avuto sempre la passione fin da piccolo della cucina qui in Sardegna  con mia mamma e con mia nonna. Poi ho avuto la fortuna di andare per un anno in Australia dove ho lavorato come aiuto cuoco in un ristorante italiano a Melbourne e da lì sono diventato il primo cuoco. Poi naturalmente la passione per la Sardegna mi ha richiamato nella mia isola e son tornato qua, dove ho aperto i primi locali, ho iniziato a cucinare, ad avere anche altri chef che mi hanno insegnato e ho studiato naturalmente io stesso la cucina.

Attualmente è a Berlino come personal chef di un calciatore molto importante.

Per questa stagione calcistica lavoro con Kevin Prince Boateng, ex giocatore del Milan, ora giocatore all’Hertha Berlino, molto forte.

Come si “costruisce” l’alimentazione per uno sportivo professionista e da cosa parte per stabilire il regime alimentare?

C’è da precisare che l’alimentazione, soprattutto di un giocatore di calcio, va costruita assieme al giocatore, perché ogni alimentazione dipende dalla corporatura della persona o dall’allenamento. Non tutti infatti fanno lo stesso allenamento o hanno la stessa muscolatura o la stessa resistenza. Insieme si vede l’obiettivo da raggiungere: ci sono giocatori che devono perdere peso, che devono perdere grassi e altri invece che devono rafforzare la muscolatura. L’alimentazione quindi costituisce il 50% di un giocatore, oltre l’allenamento.

crocchette di patate e verdure
Crocchetta di patate e verdure, su crema di avocado e basilico

Il regime alimentare viene quindi elaborato da lei assieme a un nutrizionista o è solo lei che se ne occupa?

Sono io che creo l’alimentazione con i giocatori, anche perché dipende dai gusti: non posso certamente dare al giocatore qualcosa che non riesce a mangiare.

Nella sua carriera ha lavorato con diversi calciatori: quali sono i piatti preferiti dei campioni per cui ha cucinato? E c’è magari qualche alimento che loro non conoscevano e che grazie a lei hanno introdotto nella dieta?

Ricordare tutti i piatti di tutti i giocatori con cui ho collaborato è difficile, però posso dire che con il più famoso con cui ho lavorato, CR7 (Cristiano Ronaldo ndr) ho esordito con la mia millefoglie di avocado con gamberi, mentre un giocatore come Boateng mangerebbe pasta tutti i giorni: è un’amante delle paste, in qualsiasi salsa. Un altro giocatore come Alberto Aquilani, romano doc, aveva come piatto preferito la coda alla vaccinara: gli ricordava l’infanzia e gliela cucinavo spesso. Non si tratta di piatti dietetici, però ogni tanto bisogna anche alimentare la testa non solo il fisico.

 

Visualizza questo post su Instagram

 

Un post condiviso da Giorgio Barone (@chef_barone)

Quindi i calciatori si concedono anche qualche strappo a tavola?

E’ fondamentale staccare assolutamente, non dalla dieta – che prescrive un medico – ma dall’alimentazione, perché sono due cose veramente diverse. Ci vuole uno stacco soprattutto per la testa.

semifreddo vegano
semifreddo vegano

Su Instagram propone spesso piatti gustosi in una versione senza glutine: come mai questa scelta?

Io sono di un parere, perché mi piace studiare gli alimenti e conoscere la loro storia: in questo momento non sono a favore del glutine, soprattutto di farine o di carni e prodotti comprati alla grossa distribuzione. Sono tutti alimenti contaminati, sono tutti alimenti super raffinati che fanno molto male al nostro corpo. Consiglio sempre di impiegare un po’ di tempo nella spesa e di cercare i piccoli allevatori o i piccoli coltivatori e produttori che ci mettono anima e cuore e che sicuramente hanno un prodotto molto più sano.
Io provengo dalla Sardegna, uno dei popoli più longevi della storia e questo deriva dall’alimentazione; i nostri nonni sono centenari nonostante abbiano sempre mangiato molta pasta e carne. Quello che hanno mangiato però non era contaminato: i maiali, le mucche, le pecore erano tutte al pascolo, non erano alimentati da cereali o tipi di alimenti che non sono naturali per una bestia. Consiglio quindi sempre cibi biologici e naturali.

zuppa di fagioli con vongole sarde

Leggi anche: Dove mangiare senza glutine a Roma, ecco i migliori ristoranti per celiaci

Quali sono gli ingredienti che non devono mai mancare sulla tavola?

Nella mia cucina non devono mai mancare i sapori, come il basilico, il timo, la salvia e il rosmarino, le erbe fondamentali della cucina mediterranea. Amo anche cucinare prodotti di altro genere – dalla Cina, al Giappone, all’India – e soprattutto non deve mai mancare l’olio di cocco e il burro di cocco, perché sono degli ingredienti in questo momento sanissimi. Non sono raffinati e non sono troppo elaborati, poi l’olio di cocco è uno di quelli che ha il punto di fumo più alto, quindi non è cancerogeno. Non escludo l’olio extravergine d’oliva – soprattutto se biologico – ma utilizziamolo per le insalate, perché è un olio abbastanza grasso, quindi per cucinare carne, verdure e pesce io uso l’olio di cocco.

Ormai tanti cuochi sono diventati anche delle food star: nel suo futuro vede per esempio la televisione?

Non posso parlare tanto di questo progetto della tv, perché sono in fase di realizzazione: c’è qualcosa nel futuro, spero al più presto. Il mio tempo comunque lo dedico al 110% ai miei clienti in giro per l’Europa e in Sardegna d’estate.
Per parlare dei miei pseudo amici cuochi o chef, che sono diventate tutte delle star: dico che è molto facile diventare delle star sui social se non si lavora e si ha tempo di fare video e si sta lì ore e ore a perdere tempo. Io per fortuna lavoro tanto e non riesco a stare dietro ai social.

Una stoccata a qualcuno…

Sì, perché nel periodo del Covid sono diventati tutti chef o tutti cuochi, televisivi e dei social. Poi alla fine bisogna vedere quando c’è il momento di cucinare per tante persone sotto stress quanto sono chef. La differenza è questa.

barone buffon

473 thoughts on “Intervista esclusiva a Giorgio Barone: lo chef dei calciatori svela i suoi segreti

  1. It’s truly very complex in this full of activity life to listen news on Television, therefore I simply use world
    wide web for that reason, and get the most recent information.

  2. I’d like to thank you for the efforts you’ve put in writing this website.
    I really hope to view the same high-grade blog posts from you later on as well.
    In truth, your creative writing abilities has encouraged me to get my
    own site now 😉

  3. I’m not that much of a online reader to be honest but your blogs really nice, keep it up!
    I’ll go ahead and bookmark your site to come back down the road.
    Cheers

  4. I know this if off topic but I’m looking into starting my own blog and
    was wondering what all is required to get setup? I’m assuming having a blog like yours would cost
    a pretty penny? I’m not very internet savvy so I’m not 100% certain. Any tips or advice would be greatly appreciated.
    Thanks

  5. Does your website have a contact page? I’m having a tough
    time locating it but, I’d like to send you an email. I’ve got some suggestions
    for your blog you might be interested in hearing.
    Either way, great site and I look forward to seeing it expand over time.

  6. Hey I am so glad I found your web site, I really
    found you by error, while I was researching on Bing
    for something else, Anyways I am here now and would just like to say cheers for a tremendous post and
    a all round interesting blog (I also love the theme/design),
    I don’t have time to read through it all at the minute but I
    have saved it and also included your RSS feeds, so when I have time I will be back to
    read more, Please do keep up the awesome jo.

  7. Wonderful work! That is the kind of information that are meant to be shared across the internet.

    Disgrace on the seek engines for now not positioning
    this post upper! Come on over and talk over with my web site .
    Thank you =)

  8. hi!,I like your writing so much! proportion we be in contact extra
    approximately your post on AOL? I need a specialist in this space to resolve my problem.
    Maybe that’s you! Having a look forward to peer you.

  9. excellent submit, very informative. I ponder why the other specialists of this sector don’t notice this.
    You should proceed your writing. I am confident, you’ve a huge
    readers’ base already!

  10. Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your
    site? My website is in the very same niche as yours and my users would truly benefit from some of the information you present here.
    Please let me know if this okay with you. Thank you!

  11. Very good blog you have here but I was curious about if you knew of any discussion boards that
    cover the same topics talked about here? I’d really love to be a part of community where I can get opinions from
    other experienced individuals that share the same interest.
    If you have any suggestions, please let me know. Appreciate it!

  12. What i don’t understood is if truth be told how you
    are not actually a lot more well-favored than you might be right now.

    You’re so intelligent. You already know therefore significantly with regards to this topic,
    produced me in my view consider it from a lot of various angles.
    Its like women and men aren’t interested except it’s something to accomplish with
    Girl gaga! Your personal stuffs nice. At all times
    maintain it up!

  13. Pretty section of content. I just stumbled upon your web site and
    in accession capital to assert that I acquire in fact enjoyed account your blog posts.
    Any way I will be subscribing to your augment and even I achievement you access
    consistently quickly.

  14. Your style is really unique compared to other people I’ve read stuff from.
    Thanks for posting when you’ve got the opportunity, Guess I will just bookmark this blog.

  15. I am really impressed along with your writing talents and
    also with the structure on your weblog. Is that this a paid topic or did you modify it your self?

    Anyway keep up the excellent quality writing, it is uncommon to peer a nice weblog like this one nowadays..

  16. My coder is trying to convince me to move to .net from PHP.

    I have always disliked the idea because of the costs. But he’s tryiong none the less.
    I’ve been using Movable-type on a number of websites for about a year and am worried about switching to another platform.

    I have heard excellent things about blogengine.net. Is there a way I can import all my wordpress posts into it?
    Any kind of help would be really appreciated!

  17. Aw, this was a very nice post. Finding the time and actual effort to create a
    superb article… but what can I say… I procrastinate a whole lot and don’t manage to get anything done.

  18. I’m not sure why but this blog is loading very slow for me.
    Is anyone else having this issue or is it a issue
    on my end? I’ll check back later on and see if the problem still exists.

  19. Today, I went to the beachfront with my children. I found a sea shell and
    gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed.
    There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is entirely off topic but I had
    to tell someone!

  20. Right here is the perfect website for anybody who wants to understand this topic.
    You realize so much its almost hard to argue with you
    (not that I really will need to…HaHa). You certainly
    put a fresh spin on a topic that has been discussed for many years.

    Great stuff, just wonderful!

  21. You have made some really good points there. I looked on the web to learn more about
    the issue and found most individuals will go
    along with your views on this site.

  22. wonderful put up, very informative. I’m wondering why the other specialists
    of this sector do not understand this. You must continue your writing.
    I’m sure, you’ve a huge readers’ base already!

  23. Thanks , I’ve recently been searching for info approximately this topic for
    ages and yours is the greatest I’ve discovered till now.

    However, what concerning the bottom line? Are you sure in regards to the source?

  24. Excellent post. I used to be checking continuously
    this blog and I am impressed! Extremely useful information specially the
    closing phase 🙂 I maintain such information much. I used to be seeking this particular info for a long time.
    Thank you and best of luck.

  25. Hello There. I found your blog using msn. That is a really well written article.
    I will make sure to bookmark it and come back to read extra of your
    useful info. Thanks for the post. I will certainly return.

  26. Hi! Someone in my Facebook group shared this website with us so I came to look it over.
    I’m definitely loving the information. I’m bookmarking and will
    be tweeting this to my followers! Fantastic
    blog and outstanding style and design.

  27. With havin so much content do you ever run into any problems of plagorism or copyright violation? My
    website has a lot of exclusive content I’ve either written myself or outsourced but it appears
    a lot of it is popping it up all over the internet without my agreement.
    Do you know any solutions to help stop content from being stolen? I’d truly appreciate
    it.

  28. Hi excellent blog! Does running a blog such as this require a
    lot of work? I have absolutely no expertise in programming but I was hoping to start my own blog soon. Anyways, if you
    have any recommendations or tips for new blog owners please share.
    I know this is off topic nevertheless I simply needed to ask.

    Thanks a lot!

  29. Thanks for another informative site. Where else may
    I get that type of information written in such a
    perfect means? I have a undertaking that I’m simply
    now operating on, and I’ve been at the look out for such information.

  30. Howdy! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get
    my blog to rank for some targeted keywords but I’m not seeing very
    good gains. If you know of any please share. Thank you!

  31. certainly like your web-site however you need to test the spelling on quite a
    few of your posts. Many of them are rife with spelling issues and I to find
    it very troublesome to tell the truth on the other hand
    I’ll certainly come back again.

  32. Hi, i think that i saw you visited my site thus i came to “return the
    favor”.I’m trying to find things to improve my site!I
    suppose its ok to use a few of your ideas!!

  33. Have you ever thought about writing an ebook or guest authoring on other websites?

    I have a blog centered on the same information you discuss
    and would really like to have you share some stories/information. I know my viewers would enjoy your work.
    If you’re even remotely interested, feel free to shoot me an e mail.

  34. The other day, while I was at work, my sister stole my apple ipad and tested to see if it can survive a 40 foot
    drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views.
    I know this is entirely off topic but I had to share it with someone!

  35. I was suggested this web site via my cousin. I am no longer sure whether or not
    this post is written by way of him as nobody else recognise such specified about my trouble.
    You’re incredible! Thanks!

  36. When I initially left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and
    from now on whenever a comment is added I receive four emails with
    the exact same comment. Perhaps there is
    a way you are able to remove me from that service?
    Thank you!

  37. Write more, thats all I have to say. Literally,
    it seems as though you relied on the video to make your point.

    You obviously know what youre talking about, why throw away your intelligence on just posting videos to your
    weblog when you could be giving us something informative to read?

  38. Hi there, i read your blog occasionally and
    i own a similar one and i was just curious if you get
    a lot of spam remarks? If so how do you protect against it, any plugin or anything you can recommend?

    I get so much lately it’s driving me insane so any help is very much appreciated.

  39. Thanks for one’s marvelous posting! I certainly enjoyed reading it, you
    might be a great author.I will remember to bookmark your blog and will often come back later in life.
    I want to encourage yourself to continue your great posts,
    have a nice evening!

  40. Hi there would you mind sharing which blog platform you’re using?
    I’m going to start my own blog soon but I’m having a hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal.

    The reason I ask is because your design seems different then most blogs and
    I’m looking for something completely unique.
    P.S Sorry for being off-topic but I had to ask!

  41. I truly love your blog.. Very nice colors & theme.
    Did you develop this amazing site yourself? Please reply back as I’m trying to create my own website and would love to know
    where you got this from or just what the theme is named.
    Appreciate it!

  42. Hiya very cool site!! Guy .. Beautiful .. Amazing .. I will bookmark your blog and take the feeds
    also? I am satisfied to find so many helpful information here in the submit, we’d
    like develop more strategies in this regard, thank you for sharing.
    . . . . .

  43. Unquestionably believe that which you said. Your favorite
    justification seemed to be on the internet the simplest thing to be aware of.

    I say to you, I certainly get irked while people think
    about worries that they plainly do not know about. You managed to hit the
    nail upon the top and also defined out the whole thing without having side-effects , people could take a signal.
    Will probably be back to get more. Thanks

  44. Howdy! I know this is kinda off topic but I’d figured I’d ask.
    Would you be interested in exchanging links or maybe guest authoring a blog
    post or vice-versa? My blog addresses a lot of the same subjects as yours and I think we
    could greatly benefit from each other. If
    you’re interested feel free to shoot me an e-mail. I look forward to hearing from
    you! Fantastic blog by the way!

  45. After I initially commented I appear to have clicked on the -Notify me when new comments are added- checkbox and
    now whenever a comment is added I recieve four emails with the same comment.
    Is there a way you are able to remove me from that service?
    Thank you!

  46. Hey! Someone in my Myspace group shared this website
    with us so I came to look it over. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers!
    Exceptional blog and excellent design.

  47. Thanks for one’s marvelous posting! I genuinely enjoyed reading it, you
    will be a great author. I will remember to bookmark your blog and will eventually come back in the foreseeable future.
    I want to encourage you to ultimately continue your
    great job, have a nice day!

  48. My family always say that I am killing my time here at web, however I know I am getting know-how daily by reading thes
    nice articles or reviews.

  49. Attractive component to content. I just stumbled upon your blog and in accession capital to say that I acquire actually loved account
    your blog posts. Any way I will be subscribing for your augment and even I fulfillment you get admission to constantly
    quickly.

  50. When someone writes an paragraph he/she keeps
    the image of a user in his/her mind that how a user can understand it.
    Therefore that’s why this article is outstdanding.
    Thanks!

  51. My brother suggested I might like this blog.
    He used to be totally right. This publish actually made my day.
    You can not believe simply how so much time I had spent for this information! Thanks!

  52. Have you ever considered publishing an e-book or guest authoring on other websites?
    I have a blog based on the same ideas you discuss and would really like to have you share some stories/information. I know my
    viewers would enjoy your work. If you’re even remotely interested, feel free to
    shoot me an e-mail.

  53. Howdy, I do believe your blog could be having internet browser compatibility issues.
    Whenever I look at your blog in Safari, it looks fine however, when opening in Internet Explorer, it’s got some overlapping issues.
    I merely wanted to provide you with a quick heads up!
    Other than that, fantastic site!

  54. whoah this weblog is excellent i really like reading your articles.

    Keep up the great work! You already know, a lot of
    individuals are searching round for this information, you could
    aid them greatly.

  55. Thank you for some other informative site.
    Where else may I get that type of information written in such an ideal method?
    I’ve a mission that I’m simply now working on, and I have been at the look out for such info.

  56. Excellent site you have here but I was wondering if you knew of any
    community forums that cover the same topics
    discussed here? I’d really like to be a part of online community where
    I can get advice from other knowledgeable individuals that share the
    same interest. If you have any recommendations, please let me know.
    Bless you!

  57. Its like you read my mind! You appear to know a lot about this, like you wrote
    the book in it or something. I think that you can do with a few pics to drive the
    message home a little bit, but other than that, this is
    wonderful blog. A fantastic read. I’ll certainly be back.

  58. A person essentially assist to make significantly posts I would state.

    That is the very first time I frequented your web page and to this point?

    I surprised with the research you made to make this actual put up incredible.
    Magnificent task!

  59. Hi! I know this is kinda off topic however I’d figured I’d ask.
    Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa?
    My blog goes over a lot of the same subjects as yours and I think we could greatly benefit from each other.
    If you might be interested feel free to send
    me an email. I look forward to hearing from you!
    Wonderful blog by the way!

  60. Greetings from Idaho! I’m bored to death at work so I decided to check out your
    site on my iphone during lunch break. I enjoy the information you present here and
    can’t wait to take a look when I get home. I’m amazed at how quick your blog loaded on my mobile ..
    I’m not even using WIFI, just 3G .. Anyhow, good blog!

  61. I’m very pleased to find this great site. I wanted to thank
    you for ones time for this particularly fantastic read!! I definitely loved every part of it and I have you bookmarked to look at new stuff
    on your website.

  62. Cannabis has reference to mankind for hundreds of years. Hashish has psychoactive and therapeutic qualities.
    The hashish plant can grow as much as five meters in top within the wild.
    It flowers between the fag end of the summer time season to late autumn. The earliest reference to hashish has been some Chinese information written in 2800 BC.
    Cannabis is a wild plant in lots of Asian countries.

    Hashish is widely deemed to have originated in India. Many
    indigenous communities the world over have been utilizing cannabis for a number
    of functions like religious, recreational, and medical.Many physicians prescribe medications having cannabis to patients suffering from such ailments as glaucoma, multiple sclerosis, HIV, and
    cancer, moreover a number of others. Cannabis additionally provides
    the vim to the center and the outcomes have been proved to be akin to a person exercising commonly in the gymnasium!Nowadays, hashish is recognized
    as a drug. Hashish is banned in lots of countries.
    Typically, cannabis users disadvantaged of the drug have been found to be aggressive in nature.

    In different phrases, hashish is addictive psychologically.
    The effect is quite similar to steroids which can be
    anabolic in nature. What’s extra, addicts of a number of laborious drugs have been found to be the sources of main sociological or
    well being problems. However a study has shown that
    cannabis users are less vulnerable to create such nuisances.

    More than 400 chemicals constitute cannabis.
    Cannabis has been used by many indigenous people due to its psychoactive effects.
    The primary psychoactive factor in hashish is ‘THC’ or tetrahydrocannabinol.

  63. Have you ever thought about creating an e-book or guest authoring on other sites?
    I have a blog centered on the same ideas you discuss and would
    really like to have you share some stories/information. I know my visitors would
    value your work. If you’re even remotely interested, feel free to shoot me an email.

  64. This is really interesting, You’re a very skilled blogger.
    I’ve joined your feed and look forward to seeking more of your excellent post.
    Also, I’ve shared your site in my social networks!

  65. Howdy! This is kind of off topic but I need some guidance from an established blog.
    Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty
    fast. I’m thinking about setting up my own but I’m not sure
    where to start. Do you have any points or suggestions?
    Appreciate it

  66. Thank you for any other great post. Where else could anybody
    get that type of info in such an ideal means of writing?
    I have a presentation subsequent week, and I am at the look for such info.

  67. I like the valuable information you provide in your articles.

    I’ll bookmark your weblog and check again here regularly.

    I’m quite sure I’ll learn lots of new stuff right here!
    Best of luck for the next!

  68. Just wish to say your article is as surprising.
    The clearness on your submit is just excellent and i can think you are knowledgeable on this subject.
    Fine together with your permission let me to
    take hold of your feed to stay updated with drawing close post.
    Thanks a million and please carry on the rewarding work.

  69. Hi there! Someone in my Facebook group shared this site with
    us so I came to take a look. I’m definitely loving the
    information. I’m book-marking and will be tweeting this to my followers!
    Superb blog and wonderful design.

  70. Its like you read my mind! You appear to know a lot about this, like you wrote the book
    in it or something. I think that you could do with a few pics to drive the message
    home a little bit, but other than that, this is wonderful blog.
    A great read. I’ll certainly be back.

  71. It’s a shame you don’t have a donate button! I’d without a doubt donate to this excellent blog!
    I suppose for now i’ll settle for bookmarking and adding
    your RSS feed to my Google account. I look forward to brand new updates and will talk about this
    site with my Facebook group. Talk soon!

  72. I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get setup?
    I’m assuming having a blog like yours would cost a
    pretty penny? I’m not very web smart so I’m not 100% positive.
    Any tips or advice would be greatly appreciated. Cheers

  73. Please let me know if you’re looking for a author for your site.

    You have some really good posts and I believe I would be a good asset.

    If you ever want to take some of the load off, I’d absolutely love to write some material for your
    blog in exchange for a link back to mine. Please shoot me an email if interested.
    Thank you!

  74. We’re a group of volunteers and opening a new scheme in our community.

    Your website provided us with valuable info to work
    on. You have done a formidable job and our entire community will be thankful to
    you.

  75. fantastic publish, very informative. I’m wondering why the
    other specialists of this sector don’t understand this.

    You must continue your writing. I am sure, you’ve a great readers’
    base already!

  76. It’s a shame you don’t have a donate button! I’d without a doubt donate to this excellent blog!
    I suppose for now i’ll settle for book-marking and adding your
    RSS feed to my Google account. I look forward to brand new updates
    and will share this site with my Facebook group.
    Talk soon!

  77. Hello! This is my first visit to your blog!
    We are a group of volunteers and starting a new initiative in a
    community in the same niche. Your blog provided us useful information to work on. You have
    done a outstanding job!

  78. You’ve made some decent points there. I looked on the
    internet to find out more about the issue and found most people will go along with your views on this site.

  79. Have you ever considered creating an e-book or
    guest authoring on other websites? I have a blog centered on the
    same ideas you discuss and would love to have you share some stories/information. I know my readers
    would value your work. If you are even remotely interested,
    feel free to send me an e-mail.

  80. I’ve learn several excellent stuff here. Certainly price bookmarking for revisiting.
    I surprise how so much attempt you set to make this kind of fantastic informative website.

  81. Thanks for one’s marvelous posting! I actually enjoyed reading it, you will be a great
    author.I will make certain to bookmark your blog and will eventually come back later in life.
    I want to encourage continue your great writing, have
    a nice afternoon!

  82. Greetings from California! I’m bored to death at work so I decided to browse your blog
    on my iphone during lunch break. I really
    like the information you provide here and can’t
    wait to take a look when I get home. I’m surprised
    at how quick your blog loaded on my mobile .. I’m not even using WIFI,
    just 3G .. Anyhow, amazing blog!

  83. I am curious to find out what blog system you have been using?
    I’m experiencing some minor security problems with my latest blog and I would like to find
    something more risk-free. Do you have any suggestions?

  84. Woah! I’m really digging the template/theme of this site.

    It’s simple, yet effective. A lot of times it’s very difficult to get
    that “perfect balance” between user friendliness and visual appearance.
    I must say you have done a awesome job with this. In addition, the blog loads
    super quick for me on Chrome. Excellent Blog!

  85. The other day, while I was at work, my sister stole my apple ipad and tested to see if it can survive a 40 foot drop, just so she
    can be a youtube sensation. My apple ipad is now broken and she has 83 views.
    I know this is completely off topic but I had
    to share it with someone!

  86. hey there and thank you for your information – I’ve definitely picked up anything new
    from right here. I did however expertise several technical points using this site,
    since I experienced to reload the web site a lot of times
    previous to I could get it to load correctly. I had
    been wondering if your web hosting is OK? Not
    that I am complaining, but slow loading instances times
    will very frequently affect your placement in google and could damage your quality score if
    advertising and marketing with Adwords. Well I’m adding this RSS to my e-mail and can look out
    for much more of your respective fascinating content.
    Ensure that you update this again soon.

  87. Great goods from you, man. I’ve understand your stuff previous
    to and you are just too wonderful. I actually like
    what you’ve acquired here, really like what you’re saying and the way in which you say it.

    You make it enjoyable and you still care for to keep it wise.
    I cant wait to read much more from you. This is really a terrific web site.

  88. I loved as much as you will receive carried out right
    here. The sketch is tasteful, your authored subject matter stylish.
    nonetheless, you command get got an shakiness
    over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly very often inside case you shield this hike.

  89. continuously i used to read smaller articles or reviews which as well clear their motive, and
    that is also happening with this piece of writing which I
    am reading at this place.

  90. Hello There. I found your blog using msn. This is an extremely well written article.
    I’ll make sure to bookmark it and come back to read
    more of your useful info. Thanks for the post.
    I will certainly comeback.

  91. I have been exploring for a little for any high quality articles or weblog posts in this kind of space .
    Exploring in Yahoo I finally stumbled upon this website.
    Studying this information So i’m happy to exhibit that I
    have an incredibly just right uncanny feeling I came upon exactly what I needed.
    I most certainly will make certain to do not fail to remember this web site and provides it a look on a relentless basis.

    Visit my web page: daftar poker pulsa

  92. Hi there I am so happy I found your web site, I really
    found you by error, while I was looking
    on Askjeeve for something else, Anyhow I am here now and would just like to say thank you for
    a fantastic post and a all round entertaining blog (I
    also love the theme/design), I don’t have time to browse it all at the moment
    but I have saved it and also added your RSS feeds, so when I have time I will be
    back to read more, Please do keep up the excellent work.

  93. Hmm it appears like your website ate my first comment (it was extremely long) so I guess
    I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your
    blog. I too am an aspiring blog writer but
    I’m still new to everything. Do you have any recommendations for first-time blog
    writers? I’d genuinely appreciate it.

  94. naturally like your website however you need to test the spelling on several of your posts.
    Many of them are rife with spelling problems and I
    to find it very bothersome to tell the truth nevertheless I will definitely
    come again again.

  95. We are a group of volunteers and starting a new scheme in our community.
    Your web site offered us with valuable information to work on. You’ve done a
    formidable job and our whole community will be grateful to
    you.

  96. I was more than happy to uncover this great site. I wanted to thank you for your time
    just for this wonderful read!! I definitely savored every part of it and I have you bookmarked to look at new things in your blog.

  97. Hello! I know this is somewhat off topic but I was wondering
    which blog platform are you using for this site? I’m getting sick
    and tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform.
    I would be great if you could point me in the direction of a good platform.

  98. Write more, thats all I have to say. Literally,
    it seems as though you relied on the video to make your point.
    You definitely know what youre talking about, why waste your
    intelligence on just posting videos to your weblog
    when you could be giving us something informative to read?

  99. Hey! I know this is somewhat off topic but I was wondering if
    you knew where I could find a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having problems finding one?
    Thanks a lot!

  100. hello there and thank you for your info – I’ve definitely picked up something new from right here.

    I did however expertise several technical points using this website,
    since I experienced to reload the site a lot of times previous to
    I could get it to load correctly. I had been wondering if your web host
    is OK? Not that I am complaining, but sluggish loading instances times will sometimes affect your placement in google and
    could damage your quality score if advertising and marketing with Adwords.

    Well I am adding this RSS to my email and can look out
    for much more of your respective exciting content.
    Make sure you update this again very soon.

  101. naturally like your web site but you need to take a look
    at the spelling on several of your posts. Several of
    them are rife with spelling problems and I in finding it very bothersome to inform the reality nevertheless I’ll surely come again again.

  102. Hmm it seems like your website ate my first comment (it was extremely long) so I guess
    I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog.
    I as well am an aspiring blog blogger but I’m still new to the whole thing.
    Do you have any tips for beginner blog writers? I’d really appreciate it.

  103. It is appropriate time to make a few plans for the longer term and
    it is time to be happy. I have read this put up and if I could
    I wish to recommend you some interesting issues or advice.
    Maybe you can write next articles referring to this article.
    I want to learn more issues approximately it!

  104. Do you have a spam problem on this site; I also am a blogger, and
    I was wondering your situation; we have developed some nice procedures and we are looking to swap methods with other folks, be sure to shoot me an e-mail if interested.

  105. Hello! This is my first visit to your blog!
    We are a collection of volunteers and starting a new
    initiative in a community in the same niche. Your blog provided us valuable information to
    work on. You have done a wonderful job!

  106. Hey! I’m at work surfing around your blog from my new iphone!
    Just wanted to say I love reading your blog and look forward to all your posts!
    Keep up the great work!

  107. Hey there! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results.
    If you know of any please share. Appreciate it!

  108. Hey! Do you know if they make any plugins to safeguard against
    hackers? I’m kinda paranoid about losing everything I’ve worked hard
    on. Any tips?

  109. Aw, this was an extremely nice post. Finding the time
    and actual effort to generate a really good article… but what can I say…
    I put things off a lot and don’t seem to get nearly anything done.

  110. I was very happy to find this website. I need to to thank you for ones time due to this fantastic read!!
    I definitely liked every part of it and I have
    you book-marked to check out new information on your site.

  111. Today, I went to the beach with my kids. I found a sea shell and gave it to my
    4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed.
    There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is entirely off topic
    but I had to tell someone!

  112. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed
    to get set up? I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web smart so I’m not 100% positive. Any suggestions or advice would be greatly appreciated.

    Many thanks

  113. Hmm it looks like your blog ate my first comment (it was extremely long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog.
    I too am an aspiring blog writer but I’m still new to the whole thing.

    Do you have any suggestions for newbie blog writers? I’d really
    appreciate it.

  114. I really love your website.. Pleasant colors & theme.
    Did you create this amazing site yourself? Please reply
    back as I’m planning to create my own personal website and would like
    to know where you got this from or what the theme is called.

    Kudos!

  115. Сайт Joy casino надежен и модернизирован, так как услуги предоставляются на основании лицензии.
    Официальное разрешение выдано игорной комиссией Кюpacao.
    Официальные права на бренд Joycasino принадлежат организации Pomadorro N.V.

  116. Have you ever thought about writing an e-book or guest authoring on other sites?

    I have a blog based upon on the same ideas you discuss and would love
    to have you share some stories/information. I know my viewers would appreciate your work.

    If you’re even remotely interested, feel free to send me
    an e mail.

  117. Your style is unique in comparison to other folks I have read stuff
    from. Many thanks for posting when you’ve got the opportunity,
    Guess I will just bookmark this site.

  118. After looking into a handful of the blog articles on your web site, I
    seriously appreciate your technique of writing
    a blog. I added it to my bookmark webpage list and will
    be checking back in the near future. Please check out my website too and tell me how you feel.

  119. Hey there this is kinda of off topic but I was wondering if
    blogs use WYSIWYG editors or if you have to manually code with
    HTML. I’m starting a blog soon but have no coding skills so I wanted
    to get advice from someone with experience.
    Any help would be enormously appreciated!

  120. Howdy! I could have sworn I’ve been to this blog before but after
    checking through some of the post I realized it’s new
    to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!

  121. Hi, i think that i saw you visited my site so
    i came to “return the favor”.I’m trying to find things to improve my site!I suppose its ok to use a few of your ideas!!

  122. This is really interesting, You’re a very skilled blogger.
    I have joined your feed and look forward to seeking more of your wonderful post.
    Also, I’ve shared your website in my social networks!

  123. I loved as much as you’ll receive carried out right here.
    The sketch is attractive, your authored material stylish.
    nonetheless, you command get bought an shakiness over that you wish be delivering the following.
    unwell unquestionably come further formerly again since exactly the same nearly
    a lot often inside case you shield this increase.

  124. Great blog! Do you have any hints for aspiring writers?

    I’m planning to start my own website soon but
    I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go
    for a paid option? There are so many options out there that I’m totally overwhelmed ..
    Any recommendations? Bless you!

  125. Hello! I know this is kind of off topic but I was wondering which blog platform are you using for this website?

    I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform.
    I would be fantastic if you could point me in the direction of a good platform.

  126. Hi there very nice blog!! Guy .. Beautiful .. Amazing ..

    I will bookmark your site and take the feeds additionally? I
    am happy to search out numerous helpful info here within the publish, we
    want work out extra strategies in this regard, thank you for
    sharing. . . . . .

  127. I used to be suggested this website by my cousin. I am now not certain whether or not this
    post is written by him as no one else realize such targeted approximately my problem.
    You’re incredible! Thanks!

  128. I’m really enjoying the design and layout of your blog.
    It’s a very easy on the eyes which makes it much more pleasant for
    me to come here and visit more often. Did you hire out a designer to create your theme?
    Superb work!

  129. Hi there just wanted to give you a quick heads up.
    The words in your content seem to be running off the screen in Chrome.
    I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured
    I’d post to let you know. The design and style look great though!

    Hope you get the problem fixed soon. Many thanks

  130. Good day! Do you know if they make any plugins
    to help with Search Engine Optimization? I’m trying to get my
    blog to rank for some targeted keywords but I’m not seeing very good success.
    If you know of any please share. Many thanks!

  131. First of all I would like to say excellent blog! I had a quick question which I’d like to ask if you don’t mind.

    I was curious to find out how you center yourself and clear your thoughts before writing.
    I have had trouble clearing my thoughts in getting my ideas out there.
    I do take pleasure in writing however it just seems like
    the first 10 to 15 minutes tend to be wasted just trying to figure out how to begin. Any recommendations or hints?
    Thank you!

  132. [url=https://canadiandrugs.best/#]amoxicillin without a doctor’s prescription[/url] buy prescription drugs online

  133. [url=https://canadiandrugs.best/#]pain medications without a prescription[/url] cvs prescription prices without insurance

  134. Boa Noite! Este é meu 1º comentario aqui, então eu só queria dar um alô rápido e
    contar que eu realmente gosto de ler seus
    artigos . Você pode recomendar algum outro blog/site/fórum que fale os mesmos assuntos ?
    Obrigado .

  135. [url=https://medrxfast.com/#]pet meds without vet prescription canada[/url] legal to buy prescription drugs from canada

  136. [url=https://medrxfast.com/#]carprofen without vet prescription[/url] anti fungal pills without prescription

  137. [url=https://medrxfast.com/#]legal to buy prescription drugs without prescription[/url] buy prescription drugs

Lascia un commento

Il tuo indirizzo email non sarà pubblicato.