Sylvester Stallone, la dieta che l’ha quasi ucciso: il racconto terribile

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Nel corso degli anni anche gli attori si devono sottoporre a diete dure per interpretare ruoli caratteristici: il racconto di Sylvester Stallone

Stallone dieta

Anche al cinema ci sono trasformazioni incredibili per gli attori che devono interpretate ruoli specifici. Così gli stessi protagonisti devono fare sforzi per ridurre o aumentare la massa grassa. In particolar modo Sylvester Stallone ha dovuto curare il suo corpo nei minimi dettagli per essere protagonista con Rocky e Rambo con trasformazioni fisiche esagerate.  In un lungo post sul suo profilo Instagram lo stesso celebre attore americano è tornato a parlare di uno scatto ritrovato del passato.

Leggi anche –> Ilary Blasi, tutti i segreti della sua forma fisica: allenamento e dieta

Sylvester Stallone, i segreti della dieta a Rocky 3

Così Stallone ha voluto svelare la dieta di quei giorni alquanto faticosi: “Giusto per divertimento, piccolo flashback a Rocky 3. Tra un round e l’altro ero esausto e con una sensazione di vuoto in testa. Seguivo una dieta prettamente proteica e con una percentuale di carboidrati praticamente nulla. Sono stato spesso senza energie fisiche e mentali. Proprio all’epoca mangiavo solo piccole porzioni di biscotti di farina d’avena fatti con riso integrale e fino a 25 tazze di caffè al miele al giorno, più un paio di cucchiai di tonno”.

Leggi anche –> Lady Gaga, fisico perfetto: i segreti della dieta e degli allenamenti

Lo stesso attore americano ha continuato nel suo racconto: “All’epoca il mio grasso corporeo era sceso a 2.9%, livello pericolosissimo. All’esterno sembravo certamente in ottima salute, ma è in realtà molto pericoloso per tutto il corpo all’interno. Ma volevo un film che parlasse del cambiamento”. Infine, ha concluso: “Come le persone devono adattarsi a diverse sfide perché, se non lo faranno, saranno conquistate. Credo sempre che l’adattamento sia la chiave per la sopravvivenza ed è proprio questa la storia del film”. Un terribile ricordo di uno dei suoi film più celebri di sempre. Un lavoro importante per mettere in mostra una perfetta forma fisica.

Sylvester Stallone dieta

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  198. สำหรับคนใดที่กำลังมองหาวิธีการลดความอ้วน ลดความอ้วน ที่เห็นผลไว โรสมีกลเม็ดการลดหุ่นอย่างถูกทาง มาแนะนำกันค่ะ
    ไม่ว่าจะเป็นการเลือกสินค้าอาหารเสริมลดความอ้วนต่างๆแนวทางการเลือกกินอาหาร เมนูอาหารที่ช่วยลดหุ่นอย่างเร่งด่วน กระบวนการลดน้ำหนักแบบเห็นผลไว ด้านใน 7 วัน เทคนิคการออกกำลังกาย
    แนวทางการลดหุ่นด้วยวิธี IF การควบคุมอาหาร ตารางของกินลดความอ้วน กรรมวิธีดูแลหุ่น รูปร่าง กินยัไงไม่ให้อ้วน กินชาบู หมูกระทะอย่างไรไม่ให้น้ำหนักเพิ่ม รวมทั้งสูตรเด็ดกลเม็ดสำหรับเพื่อการลดหุ่นด้วยตัวเอง ภายใน
    1 เดือนจากคนเคยอ้วนมาก่อน แล้วก็ผอมลงมาได้ขนาดนี้ โรสผ่านวิธีการลดความอ้วนทั้งแบบถูกทาง แล้วก็ลดความอ้วนแบบไม่ถูกวิธีมาก่อน เลยอยากจะมาแนะนำกรรมวิธีการลดความอ้วนแบบถูกทาง ลดความอ้วนอย่างไรให้ซูบผอมลงถาวร ไม่โยโย่ และมาเตือนภัยสำหรับการลดความอ้วนแบบไม่ถูกแนวทางกันด้วย

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