Questo è un primo piatto vegetariano con il pesto di rucola e avocado è facilissimo da fare. Da fare in pochissimi minuti, una ricetta tutta nuova e colorata.
Per chi ama l’avocado questo è un buon modo di usarlo oltre alle classiche ricette che conosciamo tutti. Nel caso di questa ricetta diventa un condimento vegetariano, un pesto con avocado e rucola per la pasta che diventa cremosa e molto appagante.
Leggi anche–> Il tuo pollo è sempre insapore, prova i trucchi di nonna Maria
Questa ricetta e’ di grande semplicita’,super veloce e anche super salutare. Si, perché l’ingrediente principale e’ l’avocado. Siamo abituati a consumarlo nelle insalate accompagnato dal salmone, ma questa volta vogliamo prepararlo così.
Leggi anche–> Ricetta golosa: torta Fiesta, ispirata alla merendina della Ferrero
I passaggi da fare saranno pochissimi, preparare il pesto di avocado e rucola insaporito con pochissimo tabasco e olio, useremo delle olive nere di Gaeta, gli spaghetti potete scegliere sia quelli normali che quelli integrali. Il consiglio che vi diamo è di preparare il pesto poco prima di preparare la pasta, questo frutto tende a ossidarsi abbastanza velocemente e quindi il suo verde brillante scurirà in un attimo.
Spaghetti con pesto di avocado e olive nere, piatto vegetariano per 4 persone
Ingredienti
- 1 avocado maturo
- un mazzetto di rucola
- 10 noci
- q.b limone
- q.b tabasco verde (poco)
- q.b olio
- q.b sale
- q.b pepe
- 1 etto di olive nere Gaeta
Preparazione
Mettete in un mixer le noci e frullatele fino a renderle polvere con l’aggiunta di un cucchiaio d’olio. Dopo aver sbucciato e tolto il nocciolo all’avocado, aggiungetelo nel mixer con il tabasco verde un pizzico di sale, frullare finché non otterrete una crema omogenea e liscia, proprio come un vero pesto, alla fine aggiungete la rucola lavata e asciugata tagliata grossolanamente, fate girare pochi secondi.
Ora potete buttare giù la pasta nell’acqua bollente e salata, toglietela due minuti prima della cottura indicata sulla confezione, scolatela e saltatela nel tegame con il condimento che avete preparato in precedenza, saltare qualche minuto, aggiungete le olive nere, fate riposare un minuto e servite calda.
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